Reiki Healing: Does it Work?

The National Institutes of Health has outlined Reiki as “one of many biofield therapies that are meant to have an effect on acknowledged energy fields that surround and penetrate the physique.” 



A doctor, Dan Benor, has studied over one hundred controlled scientific studies that appear in many scientific journals, which show that spiritually oriented energetic healing does have biological effects on cancer cells in laboratory cultures, polymer enzyme activity, increase in Hb counts, and enzymes. 

As per Dr. Benor, energy healing may be loosely outlined as “a systematic, purposeful intervention by one or additional persons attempting to help another person by the use of targeted intention.”

What is the origin of Reiki?

Reiki is a Japanese art of energy healing employing the hands during which a qualified professional places his or her hands on different parts of the body of a person, including the head, throat, chest, knees, feet, and abdomen, so as to re-distribute moribund energy. 

This is a narrative method that prefers energetic and/or analog oral communication to verbal dialogue. During the post-session discussions, the stories that appeared through the nonverbal interaction between the giver of healing and the receiver of healing may be shared verbally. 

Reiki was discovered by a Buddhist monk referred to as Usui. Once the therapy got established in Japan, it was brought to Hawaii in the 1930s by a Japanese-Hawaiian lady referred to as Hawayo Takata. She introduced the healing therapy to California in 1970. 

How is Reiki helpful?

The advantages of Reiki healing are:

• Decreases burnout
• Reduces health issues associated with stress
• Helps nurture oneself
• Reduces inflammation
• Reduces pain, anxiety, and depression in patients
• Increases the convenience and well-being of patients once therapy

Is Reiki effective?

Few studies have been conducted and published on the use of Reiki and patient-centered outcomes. Just one completed investigation is present on the potential advantages of Reiki for the professional person. Reiki medical care has been performed on individuals with anxiety, sedation, fatigue, stress, or people who square measure unconscious throughout or once a painful process.

• Catlin and Taylor found that Reiki improved the comfort and well-being of patients after chemotherapy in a statistically significant way.

• Birocco et. al (2012) found that Reiki sessions helped higher sleep quality, relaxation, well-being, pain relief, and lowered anxiety in patients after breast biopsy. 

• Tsang et. al (2007) ascertained that Reiki helped considerably improve the quality of life of cancer patients in comparison to rest.

It has been found that women who got Reiki after hysterectomy felt less pain and asked for fewer analgesics. A study has additionally found that distant Reiki is as effective as traditional Reiki for the management of depression and anxiety. 

What is the process of Reiki?



Reiki is an energy approach and is comparable to Quigong or therapeutic touch. 

The word “Reiki” consists of 2 words – Rei that means supreme being and ki that means universal life energy. Reiki practitioners believe that everything within the universe is formed of energy, together with the body. Any disruption in that energy is that the reason for illness. 

The Reiki expert has the power to access universal energy and strengthen the body’s ability to cut back inflammation, and relieve pain and stress. The expert sends this energy to the receiver with or without touch. 

Reiki practitioners direct energy to the patient by maintaining a meditative presence and putting their hands gently on the patient. 

Reiki may be practiced both proximally and distantly, with either the patient sitting next to the therapist or with the patient and the therapist being in different locations. Both types of Reiki support the assumption that there is a universal supply of energy that heals, which might be directed toward the patient through the practitioner’s intention.

In distant Reiki treatment, the therapist thinks of their patients from a distance. It is almost like a far off prayer. 

  • First, they undertake a particular protocol that permits them to channelize the universal energy toward the patient they're trying to heal. 
  • Then, the therapist mentally asks the patient whether or not they consent to the treatment. 
  • If they do not hear a response or they hear a “yes” in their head, they place their hands on a substitute like a pillow for the patient and use the same procedure as they might have for traditional Reiki. 
  • If they hear a “no,” the Reiki session ends straight away.


Side effects of Reiki healing

So far, Reiki has not been provided any licensing. Since it's quite low risk, it's unlikely that Reiki can have any licensing in the near future. The therapy seems to be quite safe. Serious side effects haven't been reported so far.

References:

Morse ML, Beem LW. Benefits of Reiki therapy for a severely neutropenic patient with associated influences on a true random number generator. J Altern Complement Med. 2011 Dec;17(12):1181-90. doi: 10.1089/acm.2010.0238. Epub 2011 Dec 1. PubMed PMID: 22132706; PubMed Central PMCID: PMC3239316.

Vandervaart S, Berger H, Tam C, Goh YI, Gijsen VM, de Wildt SN, Taddio A, Koren G. The effect of distant reiki on pain in women after elective Caesarean section: a double-blinded randomized controlled trial. BMJ Open. 2011 Feb 26;1(1):e000021. doi: 10.1136/bmjopen-2010-000021. PubMed PMID: 22021729; PubMed Central PMCID: PMC3191394

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