5 Home Remedies for Dandruff
Seborrheic dermatitis (dandruff) refers to a skin disorder that
majorly involves the scalp. It is characterized by red skin, persistent
dandruff, and scaly patches. Other parts of the body, namely the back, upper
chest, and back that tend to be oily may also develop seborrheic dermatitis.
Seborrheic dermatitis is NOT a sign of inadequate
personal hygiene. It is not a communicable disease, either.
Other names for seborrheic dermatitis are:
- seborrheic
psoriasis
- seborrheic
eczema
- dandruff
In infants, seborrheic dermatitis is known as cradle
cap.
Home remedies for dermatitis
Read on for information on some seborrheic dermatitis
home treatments:
1. Mixture of natural honey, beeswax, and olive oil
One of the most effective home remedies for dermatitis
involves topical application of a mixture of natural honey, beeswax, and olive
oil (1:1:1; v/v) on the affected area. In a study conducted in 2003, it was
found that 8 out of 10 patients suffering from dermatitis showed significant
improvement after 2 weeks of treatment.
Honey has the ability to suppress the growth of Staphylococcus aureus and Candida albicans.
To make the mixture, combine equal parts of raw or
unprocessed honey, cold pressed olive oil, and beeswax.
- Take 1-2
tablespoons of each ingredient to begin with.
- Melt the
beeswax over a pan at low heat, while stirring occasionally.
- Mix the
melted beeswax with honey and then add olive oil.
- The mixture
should be stirred until it has blended properly.
- The warm
mixture may be stored in the refrigerator in an airtight container for up
to 3 months.
- To extend the
life of the mixture, you may add 2-3 drops of vitamin E oil. This will
also boost the healing power of the mixture.
2. Aloe vera
Research has shown that Aloe vera extract is effective in reducing the scaling and itching
commonly experienced along with dandruff. It can also decrease the number of
affected areas of skin. This is one of the most commonly used dermatitis home
remedies.
Depending on the thickness of your hair and the
severity of dandruff, the quantity of aloe vera oil required will vary.
- If you have
dense hair or very curly hair, you will need to use more aloe vera oil on
your scalp.
- Rub aloe vera
oil into your scalp with medium pressure.
- Massage in
the areas that are severely affected, such as the top of the head and
around the crown.
- Allow the
aloe vera oil to stay for at least 10 minutes. If you have severe dandruff,
let it stay longer.
- Caution:
If your scalp begins to tingle or burn after applying aloe vera oil,
remove it immediately.
- Wash your
hair with your regular shampoo. It is better to shampoo only once a day
since drying out of the scalp is considered to be one of the reasons for
aggravation of the condition.
- Repeat the
procedure for 1 week for visible results.
Aloe cream may also be effective when used for 4-6
weeks, twice a day.
3. Tea tree oil
One of the other effective dermatitis home remedies is
the application of tea tree oil (Melaleuca
alternifolia). Tea tree oil has
antifungal activity and it suppresses the growth of the yeast, Pityrosporum ovale. Dandruff is
associated with the growth of this yeast.
A study showed that 5% tea tree oil shampoo used every
day for 4 weeks is effective in reducing itchiness, greasiness, severity, and
affected sites of dandruff.
Alternatively, apply a few drops of tea tree oil
directly to the scalp before shampooing.
- Leave it on
for 10 minutes.
- Wash off with
your regular shampoo.
4. Fish oil
Taking fish oil supplements has been shown to reduce
the severity of dandruff. Fish oil contains omega-3-fatty acids. Without a
change in normal diet, taking fish oil supplements daily for 8 weeks has proved
to decrease itching, redness, and scaling associated with dandruff.
5. Coconut oil
A list of home remedies for dermatitis is not complete
without a mention of coconut oil.
- Apply virgin
coconut oil on the scalp and leave it on for 10 minutes.
- Avoid getting
oil on the hair as far as possible.
- Wash hair
using your regular shampoo. Ensure that all the oil has been removed from
the scalp.
- This process
is to be repeated once a week until the dandruff has gone.
Coconut oil is effective in suppressing the growth of Staphylococcus aureus, a bacterium
implicated in dandruff.
References:
Al-Waili, N. S. (2003). Topical
application of natural honey, beeswax and olive oil mixture for atopic
dermatitis or psoriasis: partially controlled, single-blinded study. Complementary
therapies in medicine, 11(4), 226-234.
Vardy, D. A., Cohen, A. D., Tchetov, T., Medvedovsky,
E., & Biton, A. (1999). A
double-blind, placebo-controlled trial of an Aloe vera (A. barbadensis)
emulsion in the treatment of seborrheic dermatitis. Journal of
dermatological treatment, 10(1), 7-11.
Satchell, A. C., Saurajen, A., Bell, C., &
Barnetson, R. S. (2002). Treatment
of dandruff with 5% tea tree oil shampoo. Journal of the American
Academy of Dermatology, 47(6), 852-855.
Bittiner, S. B., Cartwright, I., Tucker, W. F. G.,
& Bleehen, S. S. (1988). A
double-blind, randomised, placebo-controlled trial of fish oil in psoriasis. The
Lancet, 331(8582), 378-380.
Verallo-Rowell, V. M., Dillague, K. M., &
Syah-Tjundawan, B. S. (2008). Novel
antibacterial and emollient effects of coconut and virgin olive oils in adult
atopic dermatitis. Dermatitis, 19(6), 308-315.
http://www.denvernaturopathic.com/honeyandeczema.html
(accessed on 3/22/2015)
http://www.ehow.com/how_2214726_treat-dandruff-aloe-vera.html
(accessed on 3/22/2015)
http://www.wikihow.com/Get-Rid-of-Dandruff-(Natural-Methods)
(accessed on 3/22/2015)
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